Back Mobility Routine for a Healthy Spine 20 Minutes Follow Along
22:52
YouTubeCaroline Jordan
Back Mobility Routine for a Healthy Spine 20 Minutes Follow Along
Back Mobility Routine for a Healthy Spine 20 Minutes Follow Along // Caroline Jordan // Help me to maintain and grow this channel, become a Patreon here: https://www.patreon.com/carolinejordanfitness Your spine is your lifeline! But if you struggle with back pain it can be hard to know what exercises help or hurt you. Not to fear, as your ...
26.4K viewsOct 17, 2022
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